Feet First are offering 20% discount during January and February on Massages and reflexology. Why not give Brenda a ring on 07581158342
I went along to the open day and had a taster treatment. Not going to lie – it hurt. A lot! But, I felt better afterwards and it was straight after a hard run, so probably worse than usual. Brenda diagnosed my issues straight away, gave me a serious pummelling and some tips on stretches and exercises to improve my hip flexor mobility – all in 15 minutes. Definitely, consider giving it a try if you have never had one – the benefits outweigh the initial discomfort!
Great posting friend. Will be back to read more.