Month

Ah, autumn – Season of mists and mellow fruitfulness, falling leaves and fluorescent yellow. Yep, it’s time to pack away the short shorts and dig out the high-vis! We encourage all our members to start wearing reflective/high-vis running clothing at this time of year – we...

Yes, it’s that time of year again – time for the Redcar Half Marathon and for our annual Club photo! Could any members that wish to be part of the photo meet at the Cricket Club in their club colours (vest or hoodie) for 9.15am. We’ll attempt to wrangle you all into...

You’ve probably been told by well-meaning (or just mean) friends and relatives that running is bad for your knees, hamstrings, ankles, joints, ligaments and just about everything else. Science has proven that all to be utter bunk, but one thing the naysayers may just have...