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At a recent club evening, one of our members – a young, apparently healthy, regular runner – collapsed and almost died. Thanks to the valiant efforts of several club members and the quick arrival of an ambulance, he’s thankfully making a speedy recovery but this shocking...

Ah, autumn – Season of mists and mellow fruitfulness, falling leaves and fluorescent yellow. Yep, it’s time to pack away the short shorts and dig out the high-vis! We encourage all our members to start wearing reflective/high-vis running clothing at this time of year – we...

You’ve probably been told by well-meaning (or just mean) friends and relatives that running is bad for your knees, hamstrings, ankles, joints, ligaments and just about everything else. Science has proven that all to be utter bunk, but one thing the naysayers may just have...

I was a little nervous ahead of this race as I’ve only ever attempted two, very short Hardmoors runs before and one of those was horrendous (many of our club members are still suffering flashbacks and Tracy is still warming herself up!) Fresh from a non-too-restful night in...

I didn’t set out to become a runner. It was never an ambition or dream I had as a kid. I can’t say for sure but I’d guess most people are the same… They kind of fall into running, discover that they like it (for whatever reason) and keep on doing it until – ta...